Awareness Massage Therapy
Awareness Massage Therapy
Opening hours
- Sunday
- Closed
- Monday
- 9:30 AM - 8 PM
- Tuesday
- Closed
- Wednesday
- 9:30 AM - 8 PM
- Thursday
- 9:30 AM - 8 PM
- Friday
- 9:30 AM - 3:30 PM
- Saturday
- 9:30 AM - 3:30 PM
Market Place, Trinity House, 1st Floor
Easingwold YO61 3AD
Easingwold YO61 3AD
Services
A sports maintenance massage is a regular treatment athletes get during training to keep their muscles healthy and prevent injuries. It uses techniques like deep tissue massage, trigger point work, and stretching to ease tightness, improve recovery, and keep the body working well. These sessions help athletes stay strong, move better, and perform at their best.
A sports maintenance massage is a regular treatment athletes get during training to keep their muscles healthy and prevent injuries. It uses techniques like deep tissue massage, trigger point work, and stretching to ease tightness, improve recovery, and keep the body working well. These sessions help athletes stay strong, move better, and perform at their best.
A deep tissue massage focuses on the deeper layers of muscles and connective tissue. It uses slow, sustained, and firm pressure to release muscle “knots” (adhesions), ease chronic tension, and reduce pain caused by injuries or daily stress.
Benefits may include:
Reduced pain and muscle soreness
Improved flexibility and range of motion
Increased blood circulation
Stress relief and relaxation
Benefits may include:
Reduced pain and muscle soreness
Improved flexibility and range of motion
Increased blood circulation
Stress relief and relaxation
A deep tissue massage focuses on the deeper layers of muscles and connective tissue. It uses slow, sustained, and firm pressure to release muscle “knots” (adhesions), ease chronic tension, and reduce pain caused by injuries or daily stress.
Benefits may include:
Reduced pain and muscle soreness
Improved flexibility and range of motion
Increased blood circulation
Stress relief and relaxation
Benefits may include:
Reduced pain and muscle soreness
Improved flexibility and range of motion
Increased blood circulation
Stress relief and relaxation
A relaxation massage is one of the most effective ways to melt away stress, restore balance, and nurture both body and mind. This gentle, whole-body treatment uses soft pressure, flowing strokes, and soothing kneading to activate the parasympathetic nervous system—the body’s natural “rest and reset” mode. As tension dissolves, your body begins releasing endorphins, serotonin, and dopamine, the powerful “feel-good” hormones that create a deep sense of calm, well-being, and renewal.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
A relaxation massage is one of the most effective ways to melt away stress, restore balance, and nurture both body and mind. This gentle, whole-body treatment uses soft pressure, flowing strokes, and soothing kneading to activate the parasympathetic nervous system—the body’s natural “rest and reset” mode. As tension dissolves, your body begins releasing endorphins, serotonin, and dopamine, the powerful “feel-good” hormones that create a deep sense of calm, well-being, and renewal.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
A relaxation massage is one of the most effective ways to melt away stress, restore balance, and nurture both body and mind. This gentle, whole-body treatment uses soft pressure, flowing strokes, and soothing kneading to activate the parasympathetic nervous system—the body’s natural “rest and reset” mode. As tension dissolves, your body begins releasing endorphins, serotonin, and dopamine, the powerful “feel-good” hormones that create a deep sense of calm, well-being, and renewal.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
A relaxation massage is one of the most effective ways to melt away stress, restore balance, and nurture both body and mind. This gentle, whole-body treatment uses soft pressure, flowing strokes, and soothing kneading to activate the parasympathetic nervous system—the body’s natural “rest and reset” mode. As tension dissolves, your body begins releasing endorphins, serotonin, and dopamine, the powerful “feel-good” hormones that create a deep sense of calm, well-being, and renewal.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
Therapeutic massage involves the manipulation of soft tissues to improve overall health and well-being. It helps reduce stress, relieve pain, improve circulation, and enhance muscle function. This type of massage can address a wide range of conditions, from everyday muscle tension and stress-related headaches to sports injuries.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Therapeutic massage involves the manipulation of soft tissues to improve overall health and well-being. It helps reduce stress, relieve pain, improve circulation, and enhance muscle function. This type of massage can address a wide range of conditions, from everyday muscle tension and stress-related headaches to sports injuries.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Therapeutic massage involves the manipulation of soft tissues to improve overall health and well-being. It helps reduce stress, relieve pain, improve circulation, and enhance muscle function. This type of massage can address a wide range of conditions, from everyday muscle tension and stress-related headaches to sports injuries.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Therapeutic massage involves the manipulation of soft tissues to improve overall health and well-being. It helps reduce stress, relieve pain, improve circulation, and enhance muscle function. This type of massage can address a wide range of conditions, from everyday muscle tension and stress-related headaches to sports injuries.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Experience deep relaxation with our Hot Stone Massage. Smooth, heated basalt stones are placed on key points of the body and used with gentle massage techniques to ease muscle tension, improve circulation, and reduce stress. Combined with soothing aromatherapy oils, this treatment promotes pain relief, better sleep, and an overall sense of well-being.
Benefits:
Relieves muscle tension and chronic pain
Boosts circulation and toxin removal
Reduces stress and anxiety
Enhances relaxation and overall wellness
Benefits:
Relieves muscle tension and chronic pain
Boosts circulation and toxin removal
Reduces stress and anxiety
Enhances relaxation and overall wellness
Experience deep relaxation with our Hot Stone Massage. Smooth, heated basalt stones are placed on key points of the body and used with gentle massage techniques to ease muscle tension, improve circulation, and reduce stress. Combined with soothing aromatherapy oils, this treatment promotes pain relief, better sleep, and an overall sense of well-being.
Benefits:
Relieves muscle tension and chronic pain
Boosts circulation and toxin removal
Reduces stress and anxiety
Enhances relaxation and overall wellness
Benefits:
Relieves muscle tension and chronic pain
Boosts circulation and toxin removal
Reduces stress and anxiety
Enhances relaxation and overall wellness
A traditional Ayurvedic therapy focusing on the head, neck, face, and shoulders, Indian head massage uses acupressure and massage techniques to relieve tension and restore balance.
During a Session
Seated & clothed: You stay fully clothed, preferably in loose-fitting clothing.
Massage techniques: Circular scalp strokes, deep kneading on shoulders/neck, gentle facial pressure, and rolling motions along the shoulders/backbone.
Benefits
Relieves stress & tension in head, neck, and shoulders
Reduces headaches & migraines by improving circulation
Promotes hair growth through increased blood flow
Enhances mental clarity and focus
Improves sleep quality
Relieves sinus congestion
Boosts energy levels
During a Session
Seated & clothed: You stay fully clothed, preferably in loose-fitting clothing.
Massage techniques: Circular scalp strokes, deep kneading on shoulders/neck, gentle facial pressure, and rolling motions along the shoulders/backbone.
Benefits
Relieves stress & tension in head, neck, and shoulders
Reduces headaches & migraines by improving circulation
Promotes hair growth through increased blood flow
Enhances mental clarity and focus
Improves sleep quality
Relieves sinus congestion
Boosts energy levels
add this on to your treatment
To be used towards a massage of your choice.
To be used towards a massage of your choice.
To be used towards a massage of your choice.
To be used towards a massage of your choice.
To be used towards a massage of your choice.
To be used towards a massage of your choice.
please contact me on email for further details
Team
About
Buy 5 get 1 free **
Buy 3 get 1 half price **
Family & Friends Card £375 (worth £500) **
** email for more info
Take time for yourself with a massage crafted specifically for your needs. Ease persistent aches with a targeted sports maintenance massage, or sink into deep relaxation with a blend of soothing touch and guided mindfulness. Every session is designed with you in mind.
Restore. Relax. Rebalance.
Contact us
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Reviews
, Highest rated
- Jacqui Colbeck··from Google
Excellent massage in a warm & cozy setting.
Celine is so friendly.
Highly recommend - Julia Johns··from Google
Very relaxing massage. Thank you.
- joanne cowling··from Google
Fantastic as always
- Steven Wright··from Google
Excellent Massage. Very professional. Very Relaxing. I will be back. Reasonably priced. This is great for mind and body maintenance. Thank you.
- Shed Shop At The Timber Yard··from Google
Cecile is truly gifted and skilled. I always feel better after a massage at Awareness Massage Therapy. I can highly recommend the hot stone massage as well as the deep tissue and relaxation options. Thank you
- Karen Shadbolt··from Google
I had a wonderfully relaxing massage in a lovely warm and calm environment. I would wholeheartedly recommend Cecile. I loved it so much I’ve booked again!
Opening hours
- Sunday
- Closed
- Monday
- 9:30 AM - 8 PM
- Tuesday
- Closed
- Wednesday
- 9:30 AM - 8 PM
- Thursday
- 9:30 AM - 8 PM
- Friday
- 9:30 AM - 3:30 PM
- Saturday
- 9:30 AM - 3:30 PM