Awareness Massage Therapy
Awareness Massage Therapy
Opening hours
- Sunday
- 11 AM - 5 PM
- Monday
- 9:30 AM - 8 PM
- Tuesday
- 9:30 AM - 8 PM
- Wednesday
- 9:30 AM - 8 PM
- Thursday
- 9:30 AM - 8 PM
- Friday
- 9:30 AM - 5 PM
- Saturday
- 11 AM - 5 PM
Market Place, Trinity House, 2nd Floor
Easingwold YO61 3AD
Easingwold YO61 3AD
Our Booking PolicyIf you need to cancel or reschedule your appointment, please provide at least 24 hours’ notice.
Appointments cancelled with less than 24 hours’ notice, or not attending your appointment, will be charged in full. Thank you for respecting this policy.
Appointments cancelled with less than 24 hours’ notice, or not attending your appointment, will be charged in full. Thank you for respecting this policy.
If you need to cancel or reschedule your appointment, please provide at least 24 hours’ notice.
Appointments cancelled with less than 24 hours’ notice, or not attending your appointment, will be charged in full. Thank you for respecting this policy.
Services
A sports maintenance massage is a regular treatment athletes get during training to keep their muscles healthy and prevent injuries. It uses techniques like deep tissue massage, trigger point work, and stretching to ease tightness, improve recovery, and keep the body working well. These sessions help athletes stay strong, move better, and perform at their best.
A sports maintenance massage is a regular treatment athletes get during training to keep their muscles healthy and prevent injuries. It uses techniques like deep tissue massage, trigger point work, and stretching to ease tightness, improve recovery, and keep the body working well. These sessions help athletes stay strong, move better, and perform at their best.
A sports maintenance massage is a regular treatment athletes get during training to keep their muscles healthy and prevent injuries. It uses techniques like deep tissue massage, trigger point work, and stretching to ease tightness, improve recovery, and keep the body working well. These sessions help athletes stay strong, move better, and perform at their best.
Post-Event Massage
Timing: Given immediately or soon after an event/workout.
Goal: Support recovery and prevent future injuries.
Techniques: Gentle, slow, soothing techniques to relax muscles.
Benefits:
Helps remove metabolic waste (e.g., lactic acid)
Reduces muscle soreness (DOMS) and fatigue
Relieves tightness and restores muscle length
Promotes healing by improving oxygen and nutrient delivery
Can serve as maintenance to address imbalances and tension between events
Timing: Given immediately or soon after an event/workout.
Goal: Support recovery and prevent future injuries.
Techniques: Gentle, slow, soothing techniques to relax muscles.
Benefits:
Helps remove metabolic waste (e.g., lactic acid)
Reduces muscle soreness (DOMS) and fatigue
Relieves tightness and restores muscle length
Promotes healing by improving oxygen and nutrient delivery
Can serve as maintenance to address imbalances and tension between events
Pre-Event Massage
Timing: Performed in the days or hours before an event.
Goal: Prepare the body for strenuous activity.
Techniques: Brisk, stimulating, and vigorous strokes to warm up
muscles and increase blood flow.
Benefits:
Enhances circulation and nutrient delivery to muscles
Improves flexibility and joint mobility
Reduces risk of injury
Boosts mental focus and relaxation for performance
Timing: Performed in the days or hours before an event.
Goal: Prepare the body for strenuous activity.
Techniques: Brisk, stimulating, and vigorous strokes to warm up
muscles and increase blood flow.
Benefits:
Enhances circulation and nutrient delivery to muscles
Improves flexibility and joint mobility
Reduces risk of injury
Boosts mental focus and relaxation for performance
A deep tissue massage focuses on the deeper layers of muscles and connective tissue. It uses slow, sustained, and firm pressure to release muscle “knots” (adhesions), ease chronic tension, and reduce pain caused by injuries or daily stress.
Benefits may include:
Reduced pain and muscle soreness
Improved flexibility and range of motion
Increased blood circulation
Stress relief and relaxation
Benefits may include:
Reduced pain and muscle soreness
Improved flexibility and range of motion
Increased blood circulation
Stress relief and relaxation
A deep tissue massage focuses on the deeper layers of muscles and connective tissue. It uses slow, sustained, and firm pressure to release muscle “knots” (adhesions), ease chronic tension, and reduce pain caused by injuries or daily stress.
Benefits may include:
Reduced pain and muscle soreness
Improved flexibility and range of motion
Increased blood circulation
Stress relief and relaxation
Benefits may include:
Reduced pain and muscle soreness
Improved flexibility and range of motion
Increased blood circulation
Stress relief and relaxation
A deep tissue massage focuses on the deeper layers of muscles and connective tissue. It uses slow, sustained, and firm pressure to release muscle “knots” (adhesions), ease chronic tension, and reduce pain caused by injuries or daily stress.
Benefits may include:
Reduced pain and muscle soreness
Improved flexibility and range of motion
Increased blood circulation
Stress relief and relaxation
Benefits may include:
Reduced pain and muscle soreness
Improved flexibility and range of motion
Increased blood circulation
Stress relief and relaxation
Therapeutic massage involves the manipulation of soft tissues to improve overall health and well-being. It helps reduce stress, relieve pain, improve circulation, and enhance muscle function. This type of massage can address a wide range of conditions, from everyday muscle tension and stress-related headaches to sports injuries.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Therapeutic massage involves the manipulation of soft tissues to improve overall health and well-being. It helps reduce stress, relieve pain, improve circulation, and enhance muscle function. This type of massage can address a wide range of conditions, from everyday muscle tension and stress-related headaches to sports injuries.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Therapeutic massage involves the manipulation of soft tissues to improve overall health and well-being. It helps reduce stress, relieve pain, improve circulation, and enhance muscle function. This type of massage can address a wide range of conditions, from everyday muscle tension and stress-related headaches to sports injuries.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Therapeutic massage involves the manipulation of soft tissues to improve overall health and well-being. It helps reduce stress, relieve pain, improve circulation, and enhance muscle function. This type of massage can address a wide range of conditions, from everyday muscle tension and stress-related headaches to sports injuries.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Therapeutic massage involves the manipulation of soft tissues to improve overall health and well-being. It helps reduce stress, relieve pain, improve circulation, and enhance muscle function. This type of massage can address a wide range of conditions, from everyday muscle tension and stress-related headaches to sports injuries.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Therapeutic massage involves the manipulation of soft tissues to improve overall health and well-being. It helps reduce stress, relieve pain, improve circulation, and enhance muscle function. This type of massage can address a wide range of conditions, from everyday muscle tension and stress-related headaches to sports injuries.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
Key Benefits
Stress Relief & Relaxation
Promotes the body’s natural “rest-and-digest” response, decreases stress and anxiety, and supports overall relaxation.
Pain Management
Alleviates muscle tension, stiffness, and spasms. Helps relieve pain caused by back issues, headaches, and injuries.
Improved Circulation
Enhances blood and lymph flow, which nourishes tissues, removes waste products, and supports immune function.
Injury Recovery
Encourages faster healing of strained muscles and sprained ligaments by reducing pain, swelling, and inflammation.
Enhanced Mobility
Increases joint flexibility and range of motion, making movement easier and more comfortable.
Better Sleep & Breathing
Promotes deeper, easier breathing and supports improved sleep quality.
A relaxation massage is one of the most effective ways to melt away stress, restore balance, and nurture both body and mind. This gentle, whole-body treatment uses soft pressure, flowing strokes, and soothing kneading to activate the parasympathetic nervous system—the body’s natural “rest and reset” mode. As tension dissolves, your body begins releasing endorphins, serotonin, and dopamine, the powerful “feel-good” hormones that create a deep sense of calm, well-being, and renewal.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
A relaxation massage is one of the most effective ways to melt away stress, restore balance, and nurture both body and mind. This gentle, whole-body treatment uses soft pressure, flowing strokes, and soothing kneading to activate the parasympathetic nervous system—the body’s natural “rest and reset” mode. As tension dissolves, your body begins releasing endorphins, serotonin, and dopamine, the powerful “feel-good” hormones that create a deep sense of calm, well-being, and renewal.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
A relaxation massage is one of the most effective ways to melt away stress, restore balance, and nurture both body and mind. This gentle, whole-body treatment uses soft pressure, flowing strokes, and soothing kneading to activate the parasympathetic nervous system—the body’s natural “rest and reset” mode. As tension dissolves, your body begins releasing endorphins, serotonin, and dopamine, the powerful “feel-good” hormones that create a deep sense of calm, well-being, and renewal.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
A relaxation massage is one of the most effective ways to melt away stress, restore balance, and nurture both body and mind. This gentle, whole-body treatment uses soft pressure, flowing strokes, and soothing kneading to activate the parasympathetic nervous system—the body’s natural “rest and reset” mode. As tension dissolves, your body begins releasing endorphins, serotonin, and dopamine, the powerful “feel-good” hormones that create a deep sense of calm, well-being, and renewal.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
A relaxation massage is one of the most effective ways to melt away stress, restore balance, and nurture both body and mind. This gentle, whole-body treatment uses soft pressure, flowing strokes, and soothing kneading to activate the parasympathetic nervous system—the body’s natural “rest and reset” mode. As tension dissolves, your body begins releasing endorphins, serotonin, and dopamine, the powerful “feel-good” hormones that create a deep sense of calm, well-being, and renewal.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
A relaxation massage is one of the most effective ways to melt away stress, restore balance, and nurture both body and mind. This gentle, whole-body treatment uses soft pressure, flowing strokes, and soothing kneading to activate the parasympathetic nervous system—the body’s natural “rest and reset” mode. As tension dissolves, your body begins releasing endorphins, serotonin, and dopamine, the powerful “feel-good” hormones that create a deep sense of calm, well-being, and renewal.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
With popular approaches such as Swedish massage, hot stone therapy, and aromatherapy massage, every session is carefully designed to ease muscle tightness, quiet the mind, and leave you feeling lighter, calmer, and more centered.
Choosing a relaxation massage isn’t just about easing tension—it’s about giving yourself permission to pause, breathe, and reconnect with a profound sense of peace.
Experience deep relaxation with our Hot Stone Massage. Smooth, heated basalt stones are placed on key points of the body and used with gentle massage techniques to ease muscle tension, improve circulation, and reduce stress. Combined with soothing aromatherapy oils, this treatment promotes pain relief, better sleep, and an overall sense of well-being.
Benefits:
Relieves muscle tension and chronic pain
Boosts circulation and toxin removal
Reduces stress and anxiety
Enhances relaxation and overall wellness
Benefits:
Relieves muscle tension and chronic pain
Boosts circulation and toxin removal
Reduces stress and anxiety
Enhances relaxation and overall wellness
Experience deep relaxation with our Hot Stone Massage. Smooth, heated basalt stones are placed on key points of the body and used with gentle massage techniques to ease muscle tension, improve circulation, and reduce stress. Combined with soothing aromatherapy oils, this treatment promotes pain relief, better sleep, and an overall sense of well-being.
Benefits:
Relieves muscle tension and chronic pain
Boosts circulation and toxin removal
Reduces stress and anxiety
Enhances relaxation and overall wellness
Benefits:
Relieves muscle tension and chronic pain
Boosts circulation and toxin removal
Reduces stress and anxiety
Enhances relaxation and overall wellness
Experience deep relaxation with our Hot Stone Massage. Smooth, heated basalt stones are placed on key points of the body and used with gentle massage techniques to ease muscle tension, improve circulation, and reduce stress. Combined with soothing aromatherapy oils, this treatment promotes pain relief, better sleep, and an overall sense of well-being.
Benefits:
Relieves muscle tension and chronic pain
Boosts circulation and toxin removal
Reduces stress and anxiety
Enhances relaxation and overall wellness
Benefits:
Relieves muscle tension and chronic pain
Boosts circulation and toxin removal
Reduces stress and anxiety
Enhances relaxation and overall wellness
Experience deep relaxation with our Hot Stone Massage. Smooth, heated basalt stones are placed on key points of the body and used with gentle massage techniques to ease muscle tension, improve circulation, and reduce stress. Combined with soothing aromatherapy oils, this treatment promotes pain relief, better sleep, and an overall sense of well-being.
Benefits:
Relieves muscle tension and chronic pain
Boosts circulation and toxin removal
Reduces stress and anxiety
Enhances relaxation and overall wellness
Benefits:
Relieves muscle tension and chronic pain
Boosts circulation and toxin removal
Reduces stress and anxiety
Enhances relaxation and overall wellness
Experience deep relaxation with our Hot Stone Massage. Smooth, heated basalt stones are placed on key points of the body and used with gentle massage techniques to ease muscle tension, improve circulation, and reduce stress. Combined with soothing aromatherapy oils, this treatment promotes pain relief, better sleep, and an overall sense of well-being.
Benefits:
Relieves muscle tension and chronic pain
Boosts circulation and toxin removal
Reduces stress and anxiety
Enhances relaxation and overall wellness
Benefits:
Relieves muscle tension and chronic pain
Boosts circulation and toxin removal
Reduces stress and anxiety
Enhances relaxation and overall wellness
Experience deep relaxation with our Hot Stone Massage. Smooth, heated basalt stones are placed on key points of the body and used with gentle massage techniques to ease muscle tension, improve circulation, and reduce stress. Combined with soothing aromatherapy oils, this treatment promotes pain relief, better sleep, and an overall sense of well-being.
Benefits:
Relieves muscle tension and chronic pain
Boosts circulation and toxin removal
Reduces stress and anxiety
Enhances relaxation and overall wellness
Benefits:
Relieves muscle tension and chronic pain
Boosts circulation and toxin removal
Reduces stress and anxiety
Enhances relaxation and overall wellness
A traditional Ayurvedic therapy focusing on the head, neck, face, and shoulders, Indian head massage uses acupressure and massage techniques to relieve tension and restore balance.
During a Session
Seated & clothed: You stay fully clothed, preferably in loose-fitting clothing.
Massage techniques: Circular scalp strokes, deep kneading on shoulders/neck, gentle facial pressure, and rolling motions along the shoulders/backbone.
Benefits
Relieves stress & tension in head, neck, and shoulders
Reduces headaches & migraines by improving circulation
Promotes hair growth through increased blood flow
Enhances mental clarity and focus
Improves sleep quality
Relieves sinus congestion
Boosts energy levels
During a Session
Seated & clothed: You stay fully clothed, preferably in loose-fitting clothing.
Massage techniques: Circular scalp strokes, deep kneading on shoulders/neck, gentle facial pressure, and rolling motions along the shoulders/backbone.
Benefits
Relieves stress & tension in head, neck, and shoulders
Reduces headaches & migraines by improving circulation
Promotes hair growth through increased blood flow
Enhances mental clarity and focus
Improves sleep quality
Relieves sinus congestion
Boosts energy levels
A traditional Ayurvedic therapy focusing on the head, neck, face, and shoulders, Indian head massage uses acupressure and massage techniques to relieve tension and restore balance.
During a Session
Seated & clothed: You stay fully clothed, preferably in loose-fitting clothing.
Massage techniques: Circular scalp strokes, deep kneading on shoulders/neck, gentle facial pressure, and rolling motions along the shoulders/backbone.
Benefits
Relieves stress & tension in head, neck, and shoulders
Reduces headaches & migraines by improving circulation
Promotes hair growth through increased blood flow
Enhances mental clarity and focus
Improves sleep quality
Relieves sinus congestion
Boosts energy levels
During a Session
Seated & clothed: You stay fully clothed, preferably in loose-fitting clothing.
Massage techniques: Circular scalp strokes, deep kneading on shoulders/neck, gentle facial pressure, and rolling motions along the shoulders/backbone.
Benefits
Relieves stress & tension in head, neck, and shoulders
Reduces headaches & migraines by improving circulation
Promotes hair growth through increased blood flow
Enhances mental clarity and focus
Improves sleep quality
Relieves sinus congestion
Boosts energy levels
A traditional Ayurvedic therapy focusing on the head, neck, face, and shoulders, Indian head massage uses acupressure and massage techniques to relieve tension and restore balance.
During a Session
Seated & clothed: You stay fully clothed, preferably in loose-fitting clothing.
Massage techniques: Circular scalp strokes, deep kneading on shoulders/neck, gentle facial pressure, and rolling motions along the shoulders/backbone.
Benefits
Relieves stress & tension in head, neck, and shoulders
Reduces headaches & migraines by improving circulation
Promotes hair growth through increased blood flow
Enhances mental clarity and focus
Improves sleep quality
Relieves sinus congestion
Boosts energy levels
During a Session
Seated & clothed: You stay fully clothed, preferably in loose-fitting clothing.
Massage techniques: Circular scalp strokes, deep kneading on shoulders/neck, gentle facial pressure, and rolling motions along the shoulders/backbone.
Benefits
Relieves stress & tension in head, neck, and shoulders
Reduces headaches & migraines by improving circulation
Promotes hair growth through increased blood flow
Enhances mental clarity and focus
Improves sleep quality
Relieves sinus congestion
Boosts energy levels
Give your legs and feet the care they deserve. Our Lower Leg & Foot Massage uses gentle yet invigorating techniques to ease tension, boost circulation, and promote deep relaxation. Perfect for tired, heavy, or stressed legs, this treatment leaves you feeling refreshed, revitalised, and ready to take on the day.
Ideal for: fatigue, stress relief, improved circulation, and total relaxation.
We are a Neal's Yard Remedies Organic consultant and use NYR products for this treatment. You can order NYR products via my online shop: https://uk.nyrorganic.com/shop/cecilecreemers
Ideal for: fatigue, stress relief, improved circulation, and total relaxation.
We are a Neal's Yard Remedies Organic consultant and use NYR products for this treatment. You can order NYR products via my online shop: https://uk.nyrorganic.com/shop/cecilecreemers
Give your legs and feet the care they deserve. Our Lower Leg & Foot Massage uses gentle yet invigorating techniques to ease tension, boost circulation, and promote deep relaxation. Perfect for tired, heavy, or stressed legs, this treatment leaves you feeling refreshed, revitalised, and ready to take on the day.
Ideal for: fatigue, stress relief, improved circulation, and total relaxation.
We are a Neal's Yard Remedies Organic consultant and use NYR products for this treatment. You can order NYR products via my online shop: https://uk.nyrorganic.com/shop/cecilecreemers
Ideal for: fatigue, stress relief, improved circulation, and total relaxation.
We are a Neal's Yard Remedies Organic consultant and use NYR products for this treatment. You can order NYR products via my online shop: https://uk.nyrorganic.com/shop/cecilecreemers
Give your legs and feet the care they deserve with the soothing warmth of hot stones. Our Hot Stone Lower Leg & Foot Massage combines gentle yet invigorating techniques with heated stones to deeply relax muscles, ease tension, and boost circulation. Ideal for tired, heavy, or stressed legs, this treatment melts away discomfort and leaves you feeling refreshed, revitalised, and deeply relaxed.
Ideal for: fatigue, stress relief, improved circulation, and total relaxation.
We are a Neal's Yard Remedies Organic consultant and use NYR products for this treatment. You can order NYR products via my online shop: https://uk.nyrorganic.com/shop/cecilecreemers
Ideal for: fatigue, stress relief, improved circulation, and total relaxation.
We are a Neal's Yard Remedies Organic consultant and use NYR products for this treatment. You can order NYR products via my online shop: https://uk.nyrorganic.com/shop/cecilecreemers
Give your legs and feet the care they deserve with the soothing warmth of hot stones. Our Hot Stone Lower Leg & Foot Massage combines gentle yet invigorating techniques with heated stones to deeply relax muscles, ease tension, and boost circulation. Ideal for tired, heavy, or stressed legs, this treatment melts away discomfort and leaves you feeling refreshed, revitalised, and deeply relaxed.
Ideal for: fatigue, stress relief, improved circulation, and total relaxation.
We are a Neal's Yard Remedies Organic consultant and use NYR products for this treatment. You can order NYR products via my online shop: https://uk.nyrorganic.com/shop/cecilecreemers
Ideal for: fatigue, stress relief, improved circulation, and total relaxation.
We are a Neal's Yard Remedies Organic consultant and use NYR products for this treatment. You can order NYR products via my online shop: https://uk.nyrorganic.com/shop/cecilecreemers
Discover the therapeutic benefits of our Arm & Hand Massage. This deeply relaxing treatment focuses on relieving tension in the arms and hands while promoting balance and overall wellbeing. Ideal for those who experience strain, stiffness, or fatigue, it leaves you feeling calm, refreshed, and re-energised.
Benefits
Induces deep, tranquil relaxation and reduces stress
Encourages healthy blood flow, delivering oxygen and nutrients while helping remove toxins
Boosts circulation throughout the body
Supports the central nervous system
Helps strengthen the immune system
Experience the soothing and rejuvenating effects of our Arm & Hand Massage and enjoy a moment of pure relaxation and balance.
We are a Neal's Yard Remedies Organic consultant and use NYR products for this treatment. You can order NYR products via my online shop: https://uk.nyrorganic.com/shop/cecilecreemers
Benefits
Induces deep, tranquil relaxation and reduces stress
Encourages healthy blood flow, delivering oxygen and nutrients while helping remove toxins
Boosts circulation throughout the body
Supports the central nervous system
Helps strengthen the immune system
Experience the soothing and rejuvenating effects of our Arm & Hand Massage and enjoy a moment of pure relaxation and balance.
We are a Neal's Yard Remedies Organic consultant and use NYR products for this treatment. You can order NYR products via my online shop: https://uk.nyrorganic.com/shop/cecilecreemers
Discover the therapeutic benefits of our Arm & Hand Massage. This deeply relaxing treatment focuses on relieving tension in the arms and hands while promoting balance and overall wellbeing. Ideal for those who experience strain, stiffness, or fatigue, it leaves you feeling calm, refreshed, and re-energised.
Benefits
Induces deep, tranquil relaxation and reduces stress
Encourages healthy blood flow, delivering oxygen and nutrients while helping remove toxins
Boosts circulation throughout the body
Supports the central nervous system
Helps strengthen the immune system
Experience the soothing and rejuvenating effects of our Arm & Hand Massage and enjoy a moment of pure relaxation and balance.
We are a Neal's Yard Remedies Organic consultant and use NYR products for this treatment. You can order NYR products via my online shop: https://uk.nyrorganic.com/shop/cecilecreemers
Benefits
Induces deep, tranquil relaxation and reduces stress
Encourages healthy blood flow, delivering oxygen and nutrients while helping remove toxins
Boosts circulation throughout the body
Supports the central nervous system
Helps strengthen the immune system
Experience the soothing and rejuvenating effects of our Arm & Hand Massage and enjoy a moment of pure relaxation and balance.
We are a Neal's Yard Remedies Organic consultant and use NYR products for this treatment. You can order NYR products via my online shop: https://uk.nyrorganic.com/shop/cecilecreemers
Discover the therapeutic benefits of our Hot Stone Arm & Hand Massage. This deeply relaxing treatment uses the comforting warmth of heated stones to ease tension in the arms and hands while promoting balance and overall wellbeing. Ideal for relieving strain, stiffness, and fatigue, it helps melt away stress and leaves you feeling calm, refreshed, and re-energised.
Benefits
Induces deep, tranquil relaxation and reduces stress
Encourages healthy blood flow, delivering oxygen and nutrients while helping remove toxins
Boosts circulation throughout the body
Supports the central nervous system
Helps strengthen the immune system
Experience the soothing warmth and rejuvenating effects of our Hot Stone Arm & Hand Massage and enjoy a moment of pure relaxation and balance.
We are a Neal's Yard Remedies Organic consultant and use NYR products for this treatment. You can order NYR products via my online shop: https://uk.nyrorganic.com/shop/cecilecreemers
Benefits
Induces deep, tranquil relaxation and reduces stress
Encourages healthy blood flow, delivering oxygen and nutrients while helping remove toxins
Boosts circulation throughout the body
Supports the central nervous system
Helps strengthen the immune system
Experience the soothing warmth and rejuvenating effects of our Hot Stone Arm & Hand Massage and enjoy a moment of pure relaxation and balance.
We are a Neal's Yard Remedies Organic consultant and use NYR products for this treatment. You can order NYR products via my online shop: https://uk.nyrorganic.com/shop/cecilecreemers
Discover the therapeutic benefits of our Hot Stone Arm & Hand Massage. This deeply relaxing treatment uses the comforting warmth of heated stones to ease tension in the arms and hands while promoting balance and overall wellbeing. Ideal for relieving strain, stiffness, and fatigue, it helps melt away stress and leaves you feeling calm, refreshed, and re-energised.
Benefits
Induces deep, tranquil relaxation and reduces stress
Encourages healthy blood flow, delivering oxygen and nutrients while helping remove toxins
Boosts circulation throughout the body
Supports the central nervous system
Helps strengthen the immune system
Experience the soothing warmth and rejuvenating effects of our Hot Stone Arm & Hand Massage and enjoy a moment of pure relaxation and balance.
We are a Neal's Yard Remedies Organic consultant and use NYR products for this treatment. You can order NYR products via my online shop: https://uk.nyrorganic.com/shop/cecilecreemers
Benefits
Induces deep, tranquil relaxation and reduces stress
Encourages healthy blood flow, delivering oxygen and nutrients while helping remove toxins
Boosts circulation throughout the body
Supports the central nervous system
Helps strengthen the immune system
Experience the soothing warmth and rejuvenating effects of our Hot Stone Arm & Hand Massage and enjoy a moment of pure relaxation and balance.
We are a Neal's Yard Remedies Organic consultant and use NYR products for this treatment. You can order NYR products via my online shop: https://uk.nyrorganic.com/shop/cecilecreemers
Looking for the perfect gift? Treat someone special to the gift of relaxation.
✅ Flexible Options: Choose a voucher value of £25, £35, £50, £100, or select any amount you like.
✅ Personalised Choice: Let your recipient pick a treatment they’ll love — or choose one for them.
✨ Ideal for birthdays, anniversaries, thank-yous, or just because!
For information on these vouchers please contact me by email and I will send you further details.
✅ Flexible Options: Choose a voucher value of £25, £35, £50, £100, or select any amount you like.
✅ Personalised Choice: Let your recipient pick a treatment they’ll love — or choose one for them.
✨ Ideal for birthdays, anniversaries, thank-yous, or just because!
For information on these vouchers please contact me by email and I will send you further details.
please contact me on email for further details
Team
About
Buy 5 get 1 free **
Buy 3 get 1 half price **
Family & Friends Card £375 (worth £500) **
** email for more info
Take time for yourself with a massage crafted specifically for your needs. Ease persistent aches with a targeted sports maintenance massage, or sink into deep relaxation with a blend of soothing touch and guided mindfulness. Every session is designed with you in mind.
Restore. Relax. Rebalance.
Contact us
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Reviews
, Highest rated
- Sandra Fulton··from Google
I had a lovely experience at Awareness massage therapy and Cecile was very thorough, ensuring she had all my information about my needs before doing a deep tissue massage for me. I was drifting off to sleep at times and she really got stuck into my aching muscles. I was very relaxed by the end of my treatment and will be returning. Thanks Cecile
- Rebecca Brady··from Google
Booked in for a lower leg and foot massage (completely forgetting to let Cecile know I was 39 weeks pregnant. Sorry Cecile!) and it was a wonderful experience.
From the moment you meet Cecile, she is warm and friendly. The massage area is clean, tidy and cosy, and puts you at ease immediately. Cecile made quick adjustments for my big bump, and the massage was amazing for my very swollen and sore feet/legs.
Thank you for a lovely experience, Cecile. I will definitely pay a visit once baby has arrived :) - Mike Wallis··from Google
100% recommend super knowledgeable and extremely professional, location is great in a lovely relaxing warm room
- Linda Dexter··from Google
- SAMANTHA SLATER··from Google
I am so pleased I booked a massage. I really really enjoyed it and I have booked another. My back feels so much better and for the first time in a long time I slept like a baby. Thank you x
- cameron brittle··from Google
Opening hours
- Sunday
- 11 AM - 5 PM
- Monday
- 9:30 AM - 8 PM
- Tuesday
- 9:30 AM - 8 PM
- Wednesday
- 9:30 AM - 8 PM
- Thursday
- 9:30 AM - 8 PM
- Friday
- 9:30 AM - 5 PM
- Saturday
- 11 AM - 5 PM